Josh specializes in personal training, mobility and helping individuals meet their health and wellness goals. With over 16 years of experience, his goal is to help people from all walks of life, in all shapes and forms, get to a healthier place. Whether you are an elite athlete or a grandparent who just wants to keep up with his grandkids – the Body Contractors can help you.
Get exceptional service with us. When you contact us expect to hear back quickly, sent us a free consultation request? You’ll get a response within 48hours.
I have been taking personal training sessions with Josh who is one of best trainers in Ottawa. He is dedicated, is tough yet very caring in heart. He makes it an effort to know your health condition and advises accordingly. He customizes the training accordingly to your level and your health condition which is very helpful.
You would argue there are many other places that offer similar environment and services, the differentiator is Josh. I’m 8 sessions in with Josh’s personal training and let’s just say I never enjoyed fitness training quite like this before. The PT sessions were tailored to my condition and it was tense enough that I really had to work for it. I see a clear evolving path in both difficulty and intensity through my sessions and while I’m realizing my improvements, it also shows me the greater potential laying ahead. If you are like me — want to stay fit with efficient and effective training — go see Josh and you will thank me.
I injured my shoulder 3 years ago and developed “frozen shoulder” – I had seen doctors, physiotherapists, massage therapists, acupuncturists – basically anyone I thought could help. I love fitness but I lost motivation because of the pain in my shoulder. I had heard Josh Levesque specialized in training people with injuries so I thought I would give it a try. I’m so glad I did! I have been training with Josh for a bit over six months, and the improvement to my shoulder was almost immediate. As long as I continue to do the stretches and exercises he recommends, I have no pain and my mobility is almost back to normal. In addition to helping my shoulder (which is huge), I also get a great workout. He’s also fun to talk to – which makes 45 minutes of exercise go quickly! Thanks Josh.